Menu Latihan Koetaradja episode 1

Menu latihan  untuk minggu pertama dan mungken di ikuti penambahan selama latihan nanti dilakukan, diantaranya;

1. Dribble : 

• Crossover dribble (right - left) + defender (crab walk)
  
• Spin dribble (right - left) + defender (crab walk)
• Behind back dribble (left - right) + defender (crab walk)

setelah sampek satu lapangan, defender ganti mendribble bola

2. Shooting

• Under basket shooting
• Low Range shooting
• Free Throw 
• Middle Range
• 3 point

3. Lay up
4. Post play / Foot Work5. dll...